• LOW FODMAP ­­∙ HIGH FIBRE ­­∙ LOW FAT

    Sprouted Pure Spelt loaf was created and developed through The Monash University Low FODMAP Certified™ program. Monash University research has shown that in individuals with IBS, this bread is better tolerated than bread made using modern wheat. This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs, maintaining an excellent digestive balance. Sprouted Pure Spelt is another milestone bread of Bodhi’s Bakehouse. It is a loaf that is made using no processed flour, just sprouted wholegrains milled on site at the bakery, to create a fibre rich and satisfying true bread tasting sensation. Sprouted Pure Spelt is a rich yet subtle tasting bread with the all natural and slightly nutty taste of spelt and wholegrains backed with a slight hint of sourdough. Use it anytime, but at least try it once spread with your favorite dip or spread.
    • Low in Salt
    • Lower in Carbs
    • FREE of milk solids, animal fats, preservatives
    • 100% GMO FREE
    • Vegan friendly
    540g  
  • ANTIOXIDANTS ­­∙ MINERALS ­­∙ PROTEIN ­­∙ HIGH FIBRE

    Dinkelbrot, the German name for Spelt bread, is Bodhi’s signature spelt loaf. Made 100% from a blend of wholemeal spelt and sprouted spelt grains, leavened with Natural Spelt Sourdough this hearty spelt bread takes full advantage of all the benefits of this ancient grain. Dinkelbrot is a rustic old styled bread with a slightly nutty spelt taste and soft sourdough acidity. Dinkelbrot is the perfect bread for hearty sandwich toasters or can be used as an alternative to your everyday loaf. A great source of wholegrain fibres, quality proteins and natural vitamins and minerals. Eating just 2 slices per day will help maintain better digestive balance. This bread is easy for the body to digest and has a very Low GI. 550g
  • HIGH  PROTEIN ­­∙ PREBIOTIC ­­∙ HIGH FIBRE

    This bread is made from 100% certified organic sprouted Grains. Just 2 slices per day will provide up to 30% of your daily fibre needs, as well as being a great source protein, natural vitamins & minerals. 680g
  • HIGH FIBRE ­­ ­­LOW GI ­­ ­­RYE ­­ ­­SPELT ­­ ­­BARLEY ­­ ­­LINSEED

    This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs maintaining an excellent digestive balance. This bread is low GI and is suited to someone searching for a low GI bread. 540g
  • 100% CERTIFIED ORGANIC ­­∙ HIGH FIBRE ­­∙ LOW GI

    Certified NASAA Organic no.6308 A great source of organic nutrients. This loaf is rich in vitamins and minerals, while still providing a rich source of high quality protein and fibre, with a very sourdough index. 680g
  • HIGH PROTEIN + FIBRE ­­∙ SULTANAS + CURRANTS

    Wupper Fruit Loaf is based on our old fashioned traditional northern European bread, created completely with rye flour. We have added a healthy dose of currants and sultanas to give this rye loaf a soft sweet balanced taste. 680g
  • 100% NON MILLED FLOUR ∙ SOURDOUGH

    This bread is a rich source of omega 3, while still providing a great source of protein. This bread will give you a great boost of Low GI energy, while still providing a great source of your daily fibre requirements.
    • Low In Carbs
    • Rich in OMEGA 3 (milled linseed)
    • High in soluable and unsoluble dietary fibre
    • FREE of milk solids, animal fats, preservatives & additives
    • LOW GI
    • 100% GMO FREE
    350g
  • HIGH FIBREORGANIC RYEBARLEYSOURDOUGH

    This bread is a rich source of omega 3, while still providing a great source of protein. This bread will give you a great boost of Low GI energy, while still providing a great source of your daily fibre requirements.
    • Low In Carbs
    • Rich in OMEGA 3 (milled linseed)
    • High in soluable and unsoluble dietary fibre
    • FREE of milk solids, animal fats, preservatives & additives
    • LOW GI
    • 100% GMO FREE
    • Vegan Friendly
    282g
  • HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ 100% RYE FLOUR

    Wupper Burger Buns are based on our range of traditional northern European breads made soley with rye flour. The bread is made from 50% standard rye flour and 50% stone-ground Organic wholegrain rye flour, authentic natural rye sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process developing a hearty, intriguing flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process. One bun will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance. 680g
  • HIGH FIBRE ­­ ­­LOW GI ­­ ­­WHOLEGRAINS ­­ ­­MIXED FRUIT

    This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs maintaining an excellent digestive balance.Vegan Friendly. 540g
  • contains BARLEYmax* ∙ High fibre A great source of wholegrain fibres, quality proteins and natural vitamins and minerals. Eating just 2 slices per day will help maintain better digestive balance. This bread is easy for the body to digest and has a very Low GI. Vegan friendly.
    • 100% Wheat Free
    • FREE of solids, animal fats, preservatives & additives
    • 100% GMO FREE
    580g
  • 100% CERTIFIED ORGANIC ­­∙ HIGH FIBRE ­­∙ LOW GI

    Certified NASAA Organic no.6308 A great source of organic nutrients. This loaf is rich in vitamins and minerals,while still providing a rich source of high quality protein and fibre, with a very high sourdough index. Vegan friendly. 680g

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