Wupper Fruit

$7.95

For Every Body

Wupper Fruit

HIGH PROTEIN + FIBRE ­­∙ SULTANAS + CURRANTS

Wupper Fruit Loaf is based on our old fashioned traditional northern European bread, created completely with rye flour. We have added a healthy dose of currants and sultanas to give this rye loaf a soft sweet balanced taste.

680g

Ingredients

Wholegrain Rye Flour including organic Stone Ground, Filterd Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Sultanas, Currants, Sunflower Oil (non-GMO), Olive Oil, Cinnamon, Iodised Salt, Enzyme (Amylase), Vinegar.

Contains: Gluten. 

Nutritional Information

Servings Per Loaf: 17 (slices approx)
Serving Size: 40g (1 slice approx)

AVG. QTY
PER SERVING
AVG. QTY
PER 100G
ENERGY 395kJ[95cal] 987kJ[236cal]
PROTEIN 3.9g 9.7g
FAT – TOTAL
– SATURATED 
0.8g
0.1g
1.9g
0.3g
CARBOHYDRATE
– SUGARS
16.0g
6.0g
40g
15g
DIETARY FIBRE TOTAL 2.9g 7.3g
SODIUM 97.5mg 250mg

Health Benefits

This bread is a great Source of Wholegrain fibre! Eeating Wupper Bread everyday will help maintain a better digestive balance by providing up to 30% of your daily fibre needs (wholegrain rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics). Contains natural fruit antioxidants!

Bodhi’s Sprouted Wholegrain Breads

Why we sprout grains for our range of sprouted breads

Grains have a natural protective coating that makes them hard to digest …

when we add clean fresh water and just the right temperature …

… our whole grains sprout! Sprouting breaks the barrier so nutrients and enzymes are more available for our bodies to use!

We mix the sprouted grains with other plant-based ingredients …

to bake our delicious, super nutritious, plant-based breads