Rye Flour, Lupin Flour, Filtered Water, Rye Sour Dough (Rye Flour, Water, Culture from naturally occurring bacteria & yeasts), Sprouted Rye Grain, Iodised Salt, Olive Oil, Sunflower Oil (non-GMO), Milled Linseed, Enzyme (Amylase)

Contains: Gluten and Lupin. 

Servings Per Loaf: 17 (slices approx)
Serving Size: 40g (1 slice approx)

Good Source of Wholegrain fibre! Eeating Wupper Bread everyday may help maintain better digestive balance by providing up to 30% of your daily fibre needs (whole grain rye fibre). Being a bread with a Low GI index, means it will suit people requiring low GI foods (eg: diabetics). The Lupin Flour will greatly benefit and assist in weight control.