Water, Spelt Flour, Sourdough (spelt flour, water, culture from naturally occurring bacteria and yeast), Hemp meal/flour, Linseed Meal, Sunflower Seeds, Chia Seeds, Sunflower Oil (non-GMO), Olive Oil, Iodised salt, Enzyme (Amylase).

Contains: Gluten & Hemp

Servings Per Loaf: 16 (slices approx)
Serving Size: 33.5g (1 slice approx)

Hemp is rich in protein, insoluble fibre, essential amino acids, healthful fatty acids, including omega-3s and omega-6s and natural vitamins and minerals, including iron; magnesium, potassium, calcium and zinc. Eating 2 slices of Hemp loaf may help maintain better digestive balance by providing up to 30% of your daily fibre needs. Many of our customers report, whilst spelt still contains gluten, it is much more tolerable and less irritable than wheat gluten. Spelt is an excellent source of vitamin B2 and a good source of manganese, magnesium, niacin, thiamine and copper.

• Low FODMAP
• Vegan Friendly
• Low Sodium
• No Additives
• No Preservatives