Wupper Rye Hamburger buns 6pk

$7.75

For Every Body

Wupper Rye Hamburger buns 6pk

HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ 100% RYE FLOUR

Wupper Burger Buns are based on our range of traditional northern European breads made soley with rye flour. The bread is made from 50% standard rye flour and 50% stone-ground Organic wholegrain rye flour, authentic natural rye sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process developing a hearty, intriguing flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process. One bun will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance.

680g

Ingredients

Wholegrain Rye Flour, Rye Meal, Sprouted Rye grain, Filtered Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Olive Oil, Sunflower Oil (non GMO), Iodised Salt, Enzyme (Amylase), Vinegar, Malt Flour.

Contains: Gluten. 

Nutritional Information

Servings: 6 Buns
Serving Size: 113g (1 bun approx)

AVG. QTY
PER SERVING
AVG. QTY
PER 100G
ENERGY 1040kJ
(249Cal)
920kJ
(220Cal)
PROTEIN 12.9g 11.4g
FAT – TOTAL
– SATURATED 
2.7g
0.5g
2.4g
0.4g
CARBOHYDRATE
– SUGARS
38.2g
3.5g
33.8g
3.1g
DIETARY FIBRE TOTAL 8.7g 7.7g
SODIUM 288mg 255mg

Health Benefits

Good Source of Wholegrain fibre! Eeating 1 roll per day will help maintain better digestive balance by providing up to 30% of your daily fibre needs (whole grean rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics)

Bodhi’s Sprouted Wholegrain Breads

Why we sprout grains for our range of sprouted breads

Grains have a natural protective coating that makes them hard to digest …

when we add clean fresh water and just the right temperature …

… our whole grains sprout! Sprouting breaks the barrier so nutrients and enzymes are more available for our bodies to use!

We mix the sprouted grains with other plant-based ingredients …

to bake our delicious, super nutritious, plant-based breads