Wupper Fruit
$8.45
For Every Body
Wupper Fruit
HIGH PROTEIN + FIBRE ∙ SULTANAS + CURRANTS
Wupper Fruit Loaf is based on our old fashioned traditional northern European bread, created completely with rye flour. We have added a healthy dose of currants and sultanas to give this rye loaf a soft sweet balanced taste.
680g
Ingredients
Wholegrain Rye Flour including organic Stone Ground, Filtered Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Sultanas, Currants, Sunflower Oil (non-GMO), Olive Oil, Cinnamon, Iodised Salt, Enzyme (Amylase), Vinegar.
Contains: Gluten.
Nutritional Information
Servings Per Loaf: 17 (slices approx)
Serving Size: 40g (1 slice approx)
AVG. QTY PER SERVING |
AVG. QTY PER 100G |
|
ENERGY | 395kJ[95cal] | 987kJ[236cal] |
PROTEIN | 3.9g | 9.7g |
FAT – TOTAL – SATURATED |
0.8g 0.1g |
1.9g 0.3g |
CARBOHYDRATE – SUGARS |
16.0g 6.0g |
40g 15g |
DIETARY FIBRE TOTAL | 2.9g | 7.3g |
SODIUM | 97.5mg | 250mg |
Health Benefits
This bread is a great Source of Wholegrain fibre! Eeating Wupper Bread everyday will help maintain a better digestive balance by providing up to 30% of your daily fibre needs (wholegrain rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics). Contains natural fruit antioxidants!
You might like to try our other Wupper Rye Sourdough products …
… some of our other best selling breads …
… or something from our pantry