Wupper Buns 8pk

$7.95

For Every Body

Wupper Buns 8pk

SPROUTED WHOLEGRAIN­­ ­­∙ HIGH PROTEIN ­­∙ LOW GI

Wupper bread is perfect for anyone searching for a low GI bread, eg (Diabetics). Eating only 2 slices per day will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance.

Wupper Rolls are based an our range of old fashioned traditional northern European bread, created completely with Rye Flour. The bread is made from 50% standard Rye Flour and 50% Stone-ground Organic Wholegrain Rye Flour, authentic Rye Natural Sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process to develop flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process.

910g

Ingredients

Wholegrain Rye Flour, Rye Meal, Sprouted Rye grain, Filtered Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Olive Oil, Sunflower Oil (non GMO), Iodised Salt, Enzyme (Amylase), Vinegar, Malt Flour.

Contains: Gluten. 

Nutritional Information

Servings: 8 Buns
Serving Size: 113g (1 bun approx)

AVG. QTY
PER SERVING
AVG. QTY
PER 100G
ENERGY 782kJ[187Cal] 920kJ[220Cal]
PROTEIN 9.69g 11.4g
FAT – TOTAL
– SATURATED 
2.024g
0.34g
2.4g
0.4g
CARBOHYDRATE
– SUGARS
28.70g
2.63g
33.8g
3.1g
DIETARY FIBRE TOTAL 6.5g 7.7g
SODIUM 216mg 255mg

Health Benefits

Good Source of Wholegrain fibre! Eating 1 roll per day will help maintain better digestive balance by providing up to 30% of your daily fibre needs (whole grean rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics)