Wupper Buns 8pk
$7.95
For Every Body
Wupper Buns 8pk
SPROUTED WHOLEGRAIN ∙ HIGH PROTEIN ∙ LOW GI
Wupper bread is perfect for anyone searching for a low GI bread, eg (Diabetics). Eating only 2 slices per day will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance.
Wupper Rolls are based an our range of old fashioned traditional northern European bread, created completely with Rye Flour. The bread is made from 50% standard Rye Flour and 50% Stone-ground Organic Wholegrain Rye Flour, authentic Rye Natural Sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process to develop flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process.
910g
Ingredients
Wholegrain Rye Flour, Rye Meal, Sprouted Rye grain, Filtered Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Olive Oil, Sunflower Oil (non GMO), Iodised Salt, Enzyme (Amylase), Vinegar, Malt Flour.
Contains: Gluten.
Nutritional Information
Servings: 8 Buns
Serving Size: 113g (1 bun approx)
| AVG. QTY PER SERVING |
AVG. QTY PER 100G |
|
| ENERGY | 782kJ[187Cal] | 920kJ[220Cal] |
| PROTEIN | 9.69g | 11.4g |
| FAT – TOTAL – SATURATED |
2.024g 0.34g |
2.4g 0.4g |
| CARBOHYDRATE – SUGARS |
28.70g 2.63g |
33.8g 3.1g |
| DIETARY FIBRE TOTAL | 6.5g | 7.7g |
| SODIUM | 216mg | 255mg |
Health Benefits
Good Source of Wholegrain fibre! Eating 1 roll per day will help maintain better digestive balance by providing up to 30% of your daily fibre needs (whole grean rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics)
You might like to try our other Wupper Rye Sourdough products …
… some of our other best selling breads …
… or something from our pantry
