Sprouted Pure Spelt
$8.45
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For Every Body
Sprouted Pure Spelt
LOW FODMAP ∙ HIGH FIBRE ∙ LOW FAT
Sprouted Pure Spelt loaf was created and developed through The Monash University Low FODMAP Certified™ program.
Monash University research has shown that in individuals with IBS, this bread is better tolerated than bread made using modern wheat.
This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs, maintaining an excellent digestive balance.
Sprouted Pure Spelt is another milestone bread of Bodhi’s Bakehouse. It is a loaf that is made using no processed flour, just sprouted wholegrains milled on site at the bakery, to create a fibre rich and satisfying true bread tasting sensation. Sprouted Pure Spelt is a rich yet subtle tasting bread with the all natural and slightly nutty taste of spelt and wholegrains backed with a slight hint of sourdough. Use it anytime, but at least try it once spread with your favorite dip or spread.
- Low in Salt
- Lower in Carbs
- FREE of milk solids, animal fats, preservatives
- 100% GMO FREE
- Vegan friendly
540g
Ingredients
Sprouted Spelt, Spelt Sourdough (Spelt Flour, Filtered Water, Culture from naturally occurring bacteria and yeasts), Sunflower Oil (non-GMO),
Filtered Water, Enzyme(Amylase), Iodised Salt, Vinegar.
Contains: Gluten.
Nutritional Information
Servings Per Loaf: 14 (slices approx)
Serving Size: 40g (1 slice approx)
AVG. QTY PER SERVING |
AVG. QTY PER 100G |
|
ENERGY | 335kJ[80Cal] | 930kJ[223Cal] |
PROTEIN | 5.8g | 14.6g |
FAT – TOTAL – SATURATED |
1.3g 0.2g |
3.7g 0.5g |
CARBOHYDRATE – SUGARS |
9.7g 0.1g |
27g 0.3g |
DIETARY FIBRE TOTAL | 4.3g | 10.8g |
SODIUM | 132mg | 340mg |
Bodhi’s Sprouted Wholegrain Breads
Why we sprout grains for our range of sprouted breads
Grains have a natural protective coating that makes them hard to digest …
when we add clean fresh water and just the right temperature …
… our whole grains sprout! Sprouting breaks the barrier so nutrients and enzymes are more available for our bodies to use!
We mix the sprouted grains with other plant-based ingredients …
to bake our delicious, super nutritious, plant-based breads …
You might like to try our other Sprouted Wholegrain products
Or some of our other best selling breads