Health Benefits
Spelt is higher in protein and fibre than wheat. It also provides several essential nutrients, such as iron, magnesium, and zinc. Consuming spelt and other whole grains may improve heart health, aid digestion, reduce the risk of diabetes, and help people achieve or maintain a healthy weight.
Ingredients
White Spelt Flour, Filtered Water, Spinach Flakes, Spinach Powder, Dehydrated Onion, Sourdough (Spelt, Water and naturally occurring bacteria and yeast), Iodised Salt, Yeast, Sunflower Oil.
Nutritional Information
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