Organic Dark Rye Gourmet (Sourdough)

$9.45

For Every Body

Organic Dark Rye Gourmet (Sourdough)

SPROUTED WHOLEGRAIN ∙ HIGH PROTEIN ∙ LOW GI

This bread is for people who like a hearty sourdough rye bread. It is a dense dark rye bread with a mix of spices. Try it toasted to experience the full flavour of the spices.

No artificial colours
No preservatives
No additives
100% organic rye
Vegan
Sourdough

680g

Ingredients

Organic Rye Sprouts, Organic Wholegrain Rye Flour, Organic Rye Sourdough (Rye, Filtered Water, Culture from naturally occurring bacteria and yeast), Mixed Spices, Olive Oil, Iodised Salt, Enzyme (Amylase), Malt Flour.

Contains: Gluten.

Nutritional Information

Servings Per Loaf: 14 (slices approx)
Serving Size: 49g (1 slice approx)

	AVG. QTY PER SERVING	AVG. QTY PER 100G
ENERGY	443kJ[106 Cal]	905kJ[216cal]
PROTEIN	5.2g	10.7g
FAT – TOTAL – SATURATED	1.1g 0.2g	2.3g 0.4g
CARBOHYDRATE – SUGARS	16.1g 0.9g	32.9g 1.8g
DIETARY FIBRE TOTAL	4.8g	9.8g
SODIUM	120mg	245mg

Health Benefits

Organic Rye low GI, high in protein and naturally high in fibre. A great source of vitamins and minerals, including vitamin B and E, calcium, iron, potassium, magnesium and phosphorus and antioxidants.

Improves gut health and helps to maintain a better blood sugar control.

Bodhi’s Sprouted Wholegrain Breads