Wupper Rye Hamburger buns 6pk

$7.95

For Every Body

Wupper Rye Hamburger buns 6pk

HIGH PROTEIN + FIBRE ∙ LOW GI ∙ 100% RYE FLOUR

Wupper Burger Buns are based on our range of traditional northern European breads made soley with rye flour. The bread is made from 50% standard rye flour and 50% stone-ground Organic wholegrain rye flour, authentic natural rye sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process developing a hearty, intriguing flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process. One bun will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance.

680g

Ingredients

Wholegrain Rye Flour, Rye Meal, Sprouted Rye grain, Filtered Water, Rye Sourdough (Rye Flour, Filtered Water, Culture from naturally occuring bacteria & yeasts), Olive Oil, Sunflower Oil (non GMO), Iodised Salt, Enzyme (Amylase), Vinegar, Malt Flour.

Contains: Gluten.

Nutritional Information

Servings: 6 Buns
Serving Size: 113g (1 bun approx)

	AVG. QTY PER SERVING	AVG. QTY PER 100G
ENERGY	1040kJ (249Cal)	920kJ (220Cal)
PROTEIN	12.9g	11.4g
FAT – TOTAL – SATURATED	2.7g 0.5g	2.4g 0.4g
CARBOHYDRATE – SUGARS	38.2g 3.5g	33.8g 3.1g
DIETARY FIBRE TOTAL	8.7g	7.7g
SODIUM	288mg	255mg

Health Benefits

Good Source of Wholegrain fibre! Eeating 1 roll per day will help maintain better digestive balance by providing up to 30% of your daily fibre needs (whole grean rye fibre). Being a bread with a very Low GI index, it is very well suited to people requiring low GI foods (eg: diabetics)

You might like to try our other Wupper Rye Sourdough products …