B.L.O. would benefit anyone searching for low fat, low GI bread. This loaf is high in fibre which helps you maintain better digestive balance.
Barley Lupin Oats – B.L.O 580g
$6.05
Product Description
Available for purchase online or from these WA stores (Excluding Woolworths)
B.L.O. would benefit anyone searching for low fat, low GI bread. This loaf is high in fibre which helps you maintain better digestive balance.
For B.L.O. we have added spelt, barley and lupin flour to our old fashioned traditional northern European rye bread. We have crafted a loaf of outstanding taste and texture, which is also high in protein and fibre. It will assist with weight control
Health Benefits
In addition to the benefits of rye, spelt and lupin, benefits of eating barley are numerous and well-documented. Barley is so versatile that presently offers itself up for use in many aspects. At Bodhi’s we have perfected the use of barley in a few of our loaves. Eating barley can provide benefits to your blood sugar levels. Regular consumption of barley can lessen the usual blood glucose reaction that people typically experience after eating a meal. In addition barley is high in fibre and it is great source of zinc, which is a vital element with advantageous effects on the human body. For more information on barley please click on the following link https://wholegrainscouncil.org/whole-grains-101/health-benefits-of-barley
Ingredients
Wholegrain Barley, Rye Flour, Wholemeal Spelt Flour, Wholegrain lupin flour, rolled Oats, filtered Water, Rye Sourdough, Iodised Salt, Sunflower Oil.
Contains Gluten and Lupin
- 100% Wheat Free
- FREE of solids, animal fats, preservatives & additives
- 100% GMO FREE
Nutritional Information
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Megan Tuffley –
For anyone looking for a really great tasting bread that is low in carbs and high protein, this is for you! It toasts beautifully and is delicious.