• LOW FODMAP ­­∙ HIGH FIBRE ­­∙ LOW FAT

    Sprouted Pure Spelt loaf was created and developed through The Monash University Low FODMAP Certified™ program. Monash University research has shown that in individuals with IBS, this bread is better tolerated than bread made using modern wheat. This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs, maintaining an excellent digestive balance. Sprouted Pure Spelt is another milestone bread of Bodhi’s Bakehouse. It is a loaf that is made using no processed flour, just sprouted wholegrains milled on site at the bakery, to create a fibre rich and satisfying true bread tasting sensation. Sprouted Pure Spelt is a rich yet subtle tasting bread with the all natural and slightly nutty taste of spelt and wholegrains backed with a slight hint of sourdough. Use it anytime, but at least try it once spread with your favorite dip or spread.
    • Low in Salt
    • Lower in Carbs
    • FREE of milk solids, animal fats, preservatives
    • 100% GMO FREE
    • Vegan friendly
    540g  
  • ANTIOXIDANTS ­­∙ MINERALS ­­∙ PROTEIN ­­∙ HIGH FIBRE

    Dinkelbrot, the German name for Spelt bread, is Bodhi’s signature spelt loaf. Made 100% from a blend of wholemeal spelt and sprouted spelt grains, leavened with Natural Spelt Sourdough this hearty spelt bread takes full advantage of all the benefits of this ancient grain. Dinkelbrot is a rustic old styled bread with a slightly nutty spelt taste and soft sourdough acidity. Dinkelbrot is the perfect bread for hearty sandwich toasters or can be used as an alternative to your everyday loaf. A great source of wholegrain fibres, quality proteins and natural vitamins and minerals. Eating just 2 slices per day will help maintain better digestive balance. This bread is easy for the body to digest and has a very Low GI. 550g
  • HIGH  PROTEIN ­­∙ PREBIOTIC ­­∙ HIGH FIBRE

    This bread is made from 100% certified organic sprouted Grains. Just 2 slices per day will provide up to 30% of your daily fibre needs, as well as being a great source protein, natural vitamins & minerals. 680g
  • HIGH FIBRE ­­ ­­LOW GI ­­ ­­RYE ­­ ­­SPELT ­­ ­­BARLEY ­­ ­­LINSEED

    This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs maintaining an excellent digestive balance. This bread is low GI and is suited to someone searching for a low GI bread. 540g
  • 100% CERTIFIED ORGANIC ­­∙ HIGH FIBRE ­­∙ LOW GI

    Certified NASAA Organic no.6308 A great source of organic nutrients. This loaf is rich in vitamins and minerals, while still providing a rich source of high quality protein and fibre, with a very sourdough index. 680g
  • HIGH PROTEIN + FIBRE ­­∙ SULTANAS + CURRANTS

    Wupper Fruit Loaf is based on our old fashioned traditional northern European bread, created completely with rye flour. We have added a healthy dose of currants and sultanas to give this rye loaf a soft sweet balanced taste. 680g
  • 100% NON MILLED FLOUR ∙ SOURDOUGH

    This bread is a rich source of omega 3, while still providing a great source of protein. This bread will give you a great boost of Low GI energy, while still providing a great source of your daily fibre requirements.
    • Low In Carbs
    • Rich in OMEGA 3 (milled linseed)
    • High in soluable and unsoluble dietary fibre
    • FREE of milk solids, animal fats, preservatives & additives
    • LOW GI
    • 100% GMO FREE
    350g
  • HIGH FIBREORGANIC RYEBARLEYSOURDOUGH

    This bread is a rich source of omega 3, while still providing a great source of protein. This bread will give you a great boost of Low GI energy, while still providing a great source of your daily fibre requirements.
    • Low In Carbs
    • Rich in OMEGA 3 (milled linseed)
    • High in soluable and unsoluble dietary fibre
    • FREE of milk solids, animal fats, preservatives & additives
    • LOW GI
    • 100% GMO FREE
    • Vegan Friendly
    282g
  • HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ 100% RYE FLOUR

    Wupper Burger Buns are based on our range of traditional northern European breads made soley with rye flour. The bread is made from 50% standard rye flour and 50% stone-ground Organic wholegrain rye flour, authentic natural rye sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process developing a hearty, intriguing flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process. One bun will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance. 680g
  • HIGH FIBRE ­­ ­­LOW GI ­­ ­­WHOLEGRAINS ­­ ­­MIXED FRUIT

    This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs maintaining an excellent digestive balance.Vegan Friendly. 540g
  • contains BARLEYmax* ∙ High fibre A great source of wholegrain fibres, quality proteins and natural vitamins and minerals. Eating just 2 slices per day will help maintain better digestive balance. This bread is easy for the body to digest and has a very Low GI. Vegan friendly.
    • 100% Wheat Free
    • FREE of solids, animal fats, preservatives & additives
    • 100% GMO FREE
    580g
  • SPROUTED WHOLEGRAIN­­ ­­∙ HIGH PROTEIN ­­∙ LOW GI

    This bread is for people who like a hearty sourdough rye bread. It is a dense dark rye bread with a mix of spices. Try it toasted to experience the full flavour of the spices.
    • No artificial colours
    • No preservatives
    • No additives
    • 100% organic rye
    • Vegan
    • Sourdough
    680g
  • 100% CERTIFIED ORGANIC ­­∙ HIGH FIBRE ­­∙ LOW GI

    Certified NASAA Organic no.6308 A great source of organic nutrients. This loaf is rich in vitamins and minerals,while still providing a rich source of high quality protein and fibre, with a very high sourdough index. Vegan friendly. 680g
  • Organic Crumbs are made up of Organic rye, wheat grains and flour. Vegan Friendly! 350g  
  • PROTEIN MAX • PLANT-BASED • HIGH FIBRE • B2

    If you’re looking for a protein bread with more than 20g of protein per 100g of bread, Nina’s Protein Power is perfect. Packed with protein without compromising on taste, this bread works with both sweet and savoury toppings. The inclusion of sprouted whole grains mean the vitamins and minerals stored in the grains are unlocked and easy to absorb, and healthy slow release carbs provide your body with steady energy. Great for people who want to feel their hunger is satisfied for longer after eating, and for vegans or vegetarians who just want to get more protein into their diet. 500g  
  • HIGH  PROTEIN ­­∙ PREBIOTIC ­­∙ HIGH FIBRE

    High protein, prebiotic, high fibre, certified Organic sprouted wholemeal hotdog rolls.

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