• HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ LONG FERMENT

    Bodhi's Wupper Light is for anyone searching for a low fat, low GI bread. Just 2 slices per day provides up to 30% of your daily fibre needs, helping you maintain better digestive balance. Wupper Light bread is an alternative rye bread from our Wupper range of rye breads. Made with natural sourdough this bread combines the health benefits of Rye Flour and Natural Sourdough and is low in added fats. 680g
  • HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ LONG FERMENT

    Wupper bread is perfect for anyone searching for a low GI bread (eg. diabetics). Eating only two slices per day will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance. 680g
  • Certified NASAA Organic

    SPROUTED ­­∙ HIGH PROTEIN ­­∙ LOW GI ­­∙ HIGH FIBRE

    This bread is made from 100% certified organic wholegrain sprouted grains and flour. Just 2 slices per day will provide up to 30% of your daily fibre needs, as well as being a great source protein, natural vitamins & minerals. Vegan friendly! 680g
  • LOW GI ­­∙ HIGH FIBRE + ­­PLANT-BASED PROTEIN

    Wupper Soft is a nutrient dense bread that is keto friendly, with a low GI index(diabetics) while still maintaining a good source of fibre for digestive balance.
    • Vegan
    • Low Carb
    • Keto friendly
    • High Fibre
    680g
  • 100% RYE FLOUR ­­∙ LOW GI ­­∙ HIGH FIBRE + PROTEIN 

    Wupper Flatbrot is perfect for anyone searching for a low GI bread, (eg. diabetics). Eating 2 slices per day will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance. 600g
  • SPROUTED WHOLEGRAIN­­ ­­∙ HIGH PROTEIN ­­∙ LOW GI

    Online only This bread is made from 100% certified organic wholegrain sprouted grains and flour. A European styled rye bread made using Organic Wholegrain Rye Flour and Sprouted Rye Grains to create a loaf rich in the goodness of wholegrains, high in fibre with the benefits of rye. Vegan friendly. This Organic Rye Bread has a rich and robust rye taste with sourdough overtones baked especially for traditionalists searching for an old world ‘real’ bread taste and feel and enjoyed by everyone who tries it. The hearty taste is a perfect pairing with vintage cheeses or as an accompaniment to thick, rustic, traditional stews and casseroles. 680g
  • HIGH PROTEIN + FIBRE ­­∙ SULTANAS + CURRANTS

    Wupper Fruit Loaf is based on our old fashioned traditional northern European bread, created completely with rye flour. We have added a healthy dose of currants and sultanas to give this rye loaf a soft sweet balanced taste. 680g
  • HIGH FIBREORGANIC RYEBARLEYSOURDOUGH

    This bread is a rich source of omega 3, while still providing a great source of protein. This bread will give you a great boost of Low GI energy, while still providing a great source of your daily fibre requirements.
    • Low In Carbs
    • Rich in OMEGA 3 (milled linseed)
    • High in soluable and unsoluble dietary fibre
    • FREE of milk solids, animal fats, preservatives & additives
    • LOW GI
    • 100% GMO FREE
    • Vegan Friendly
    282g
  • HIGH PROTEIN ­­∙ HIGH FIBRE ­­∙ LOW FAT

    This Rye Cob has a fluffy, airy, tall crumb enclosed in a wonderfully crunchy crust. Vegan friendly. 550g
  • HIGH PROTEIN + FIBRE ­­∙ LOW GI ­­∙ 100% RYE FLOUR

    Wupper Burger Buns are based on our range of traditional northern European breads made soley with rye flour. The bread is made from 50% standard rye flour and 50% stone-ground Organic wholegrain rye flour, authentic natural rye sourdough and a hint of olive oil. Our 100% rye has gone through a long, natural fermentation process developing a hearty, intriguing flavour. This creates a beautifully rich and earthy tasting classic rye bread that follows Bodhis’s Bakehouse principal of a 100% all natural bread making process. One bun will provide up to 30 % of your daily fibre needs, helping you maintain better digestive balance. 680g
  • HIGH FIBRE ­­ ­­LOW GI ­­ ­­WHOLEGRAINS ­­ ­­MIXED FRUIT

    This bread is high in quality protein, omega 3 and lower in carbs than regular bread. Just 2 slices per day will provide up to 30% of your daily fibre needs maintaining an excellent digestive balance.Vegan Friendly. 540g
  • SPROUTED WHOLEGRAIN­­ ­­∙ HIGH PROTEIN ­­∙ LOW GI

    This bread is for people who like a hearty sourdough rye bread. It is a dense dark rye bread with a mix of spices. Try it toasted to experience the full flavour of the spices.
    • No artificial colours
    • No preservatives
    • No additives
    • 100% organic rye
    • Vegan
    • Sourdough
    680g

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